lump day

Nov. 12th, 2006 08:21 pm
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Actually, there was some productivity. I did my shoulder excerises (well, one round anyway, still have to do the evening and night sets), T did laundry, and we finally hung the Christo print.

He had some help with that. )

But mostly, we've been playing FFXII. I won't get into any real discussion, except to say: Quickenings. I vote yes. Also, T is downstairs leveling like mad as we speak. (Well, actually he's on the prowl for money. Every time we play a game like this, I am reminded of how much a capitalist he can be...)

The cats have become thoroughly engrossed with my physical therapy. The therabands are a source of endless fascination. They watch, rapt, as I go through my stretches, and then try to bat or bite at them. Sort of cute, sort of annoying. One older theraband actually broke because they were pulling on it. Tori ran off with a little tiny piece and ate it before I could stop her. Still trying to decide how worried to be about that. She seems fine, but I have a tendency to be paranoid about stuff like that. Best I can do is keep an eye on her, I suppose.
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You have no idea how much easier life is when you have use of both arms.
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After literally years of slow deterioration, I have finally replaced my car stereo. The old unit had all kinds of problems -- I couldn't always control the volume, or the sound would literally cut out entirely, sometimes for hours. It has a CD player, something I've never had in my car before. More importantly, it also has a line-in, which means no more wrestling with adaptors to play my iPod in the car. Whee!

The installation didn't go as smoothly as might have been hoped. I bought the unit online. The store had an option to purchase installation at a local store, but there were all kinds of weirdnesses with arranging appointments and having to buy all kinds of weird accompanying equipment. T did a bunch of research and decided that he thought he could install it himself, so I skipped it. Well, he was able to install it in the end, but the whole process took five hours (he thinks it probably should have taken about two) and he's still not convinced it's in there right. I think it's likely fine, but it doesn't quite meet his standards of perfection. Well, as long as it plays and isn't trivially easy to steal, I'm happy. And I think we made it on both counts.

Things continue as usual otherwise. My shoulder is whining at me a little after its first day back in full use. Possibly because I carried laundry baskets up and down stairs. Nothing serious. I did my new exercises and they seemed to go fine. Also got some writing done, about half a chapter, and I think it came out pretty well.

Also, more lines. I am completely shocked that one of these is still unanswered. Maybe this will be the giveaway.

freedom!

Oct. 7th, 2005 11:40 am
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Paid my visit to the physical therapist, and he said that my range of motion is absolutely fine, and there's no sign of tearing or other serious damage to cartilage or muscle, and the time for mollycoddlying is through. So off came the sling. Yay!

Now is the time to concentrate on strengthening the muscles and getting them to talk to my brain. Apparently, when my shoulder was dislocated, I stretched the joint capsule (as far as I understand, this is a collection of ligament-like tissue that holds the shoulder in place as well as containing the joint fluid). Because of this, the brain doesn't get the signals that it's expecting when I move my arm into one of the more insecure positions -- the joint slides around more than expected, and so it won't communicate to the muscles properly. (I saw this in action when he was testing my range; I found he could move the joint much more freely when he compressed the capsule by leaning on it with his elbow.) The damage to the capsule is permanent, but we can strengthen the muscles and get them reconnected to my mind. I received Therabands in several pretty colors and was given strict marching orders on exercises. The PT (who I liked a lot, but then I've always had good experiences with physical therapists) said that everything I need to do, I can do on my own, but I'm going back in two weeks to keep myself honest about doing the exercises and paying attention to how everything is feeling. So we'll see how it goes.
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Update )

Critters )
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Is it still PC to call it Indian summer? Well, whatever you call it, the season has finally arrived -- sunny blue skies, warm air. My favorite time of the year here. I wish I could go outside and bask in it.

Went to pick up some coffee a few minutes ago, and I paid with a fifty-dollar bill. The young women at the register joked with me about having to check it for authenticity, and I made a crack about being a hardened criminal. "Not likely, with one arm," said one of the employees. "Hey, it worked for the one-armed man," I replied. They looked at me blankly. "You know, like in The Fugitive." No response. So we moved on.

I'm not that old, am I? Okay, no reason for kids to know the TV series (which is even before my time), but at least they should have heard of the movie. The one-armed man is standard cultural knowledge, right? Right? Oh boy.

Not really related, but kind of. A student stopped me in the hall as I was on the way to the coffee shop (which shall go unnamed, but if you are reading this and you don't have one within a mile of you I'd be rather surprised) and asked after my arm. I mentioned tomorrow's appointment, and she commented that it seemed like everyone at the school is more concerned about getting the immobilizer off than I am. I thanked her for the thought, but I am truly amused. Given how eager I am to be done with it, I really don't think that's possible!
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I was having a chat about RSI and physical therapy with one of the medical assisting teachers, and she was complaining about the monitors in her computer lab being too low. "If only I had some extra textbooks or something to prop them up." Well, I have approximately a zillion extra textbooks -- outdated books, old versions, books that we aren't using any more for whatever reason. So we went through her lab and propped up all the monitors. I'm about to do the same in my library. If you've ever got me started on the subject, you know that good ergonomics is a subject I'm fanatical about (chronic RSI will do that to a person), so I am very pleased to be able to make a contribution.

Also it seems that a long-running textbook drama is finally going to draw to a close this week. The details are long and complicated and really really boring; suffice it to say that the situation caused a lot of angst for myself and others. Since I've been dealing with this thing almost since my first day on this job, I'm really looking forward to not thinking about it any longer.

I grow weary of the restraining device, I think because I know the end is coming soon. Going to the doctor on Thursday. If she tells me to wear it for another two weeks or something, I'm gonna... well, I'm gonna do it. But I won't like it. My range of motion is nearly back to normal, I think. I was able to clip my hair up this morning (before strapping into the immobilizer) for the first time since the injury. My hair is very fine, straight, and slippery, and so normally when I put it up I end up re-doing it several times throughout the day. But of course today I can't do that, so the clip has been slowly slipping out. I actually sort of like the way the result looks, sort of a fetching messiness, although perhaps a little informal for the office. And the bangs in my eyes are sometimes annoying. Maybe if I could arrange the falling hair a little more artfully...
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I just got back from the doctor, who checked my range of motion and was pleased with what she saw. But she ordered another three weeks of the bondage contraption, along with light exercises before bedtime. Then I'll go back for another check-up. We'll talk physical therapy at that point -- she said it's too soon now, because the excerise PT would put me through is too vigerous until I get back some more stability on my own.

I like the doctor; she is a brisk, no-nonsense sort who seems to know what she's talking about. I got scheduled with a different person at first, but the new doctor insisted that consistancy of care was too important, that I shouldn't be seen by a different person every time, and she got everyone's schedule rearranged on the fly. An HMO miracle! I had to wait an extra ten minutes but it was worth it.

Only a week of immobilization was too much to ask for, I suppose. Oh well, I will live.

bleah

Sep. 9th, 2005 03:16 pm
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I swear, if I have to answer the question "what did you do to your arm?" one more time...

Okay, so I suppose that's not really fair. But still. I feel like wearing a sign that says "I dislocated my shoulder, but it'll be fine" around my neck.
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I have survived the doctor's office and am now back at work. She checked out the arm and sent me for x-rays. The news there was good: no bone or other obvious tissue damage, from either this trauma or the original injury. (She gave me printouts of the x-rays, which is actually pretty cool.) I have to wear an immobilizer for a week, then go back for a check-up. Physical therapy etc. will be discussed at that time.

The immobilizer is a quite a device. I wore one much like it last time, although this one is more nicely padded. It's essentially a band that straps around my waist with two cuffs for my arm, one around the bicep and one around the wrist. I may slip my wrist in and out of the lower cuff so that I can do things like drive and type, but I am under strict orders to keep the upper arm still. No lugging around of books, obviously. Already I am remembering how I handled the business of daily life when I wore one of these 13 years ago. But my life was so different then: I was a college student living on campus, where my biggest concerns were figuring out how to wash my hair, take notes (I was much less free to take off the wrist cuff that time), and get my tray around the dining hall. Today, I have work responsibilities, I have to drive to get there and back, I have a home and a life to run. T will accommodate, he is very good about that, but still. Well, I will make it work.
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I think most of you who read this and are in CA also read Jed's blog, but for those who don't: He has a long post on the bill, which includes a number to call to show your support (or lack thereof, if that is your inclination). I never do these things, but I've tried to call. It was busy, but I will persevere.

The shoulder is a little better; it still aches a bit and doesn't really want to move. I have most of my range of motion, but I have to move it slowly and carefully, and it creaks and pops and twinges when I do. It's surprisingly (or maybe not so surprising to those of you who remember the original injury) difficult not to do things I know I shouldn't, like lift boxes of books. I have a doctor's appointment for tomorrow morning. The nurse I talked to on the phone is amazed that I didn't turn up in the emergency room yesterday, writhing in pain. (Which happened when I threw it out the first time.) She told me to ice it, and continue with the drugs, and to keep using it gently -- apparently the biggest risk is that it will lock up. Thanks for all the sympathy as well as the much-needed kicks in the ass.
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The friend committee has jump-started my common sense and convinced me that a doctor's appointment is necessary. I'll call first thing tomorrow.

In other news, my offramp from the Bay Bridge closed today. For three years. I used this thing to get home from work every day, and now it's gone. According to Caltrans, only 10,000 cars a day use the exit, but I was in one of those cars, dammit! I drove myself on it for the last time on Friday, and it was a weird thought.

It's all part of the earthquake retrofit, which is necessary work, but three years?

You are all invited to view the Harrison Street Offramp Memorial Photo Gallery.

ow

Sep. 6th, 2005 06:20 pm
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When I was a sophmore in college, I was crossing some train tracks when I slipped, fell, and dislocated my right shoulder. One of the risks of dislocating that particular joint is that it will be permanently weakened and the joint will have difficulty staying in place. But I recovered without incident, except for occasional issues with muscle weakness and being able to tell when it's about to rain.

Until today.

Cut for the very squeamish -- there's nothing too graphic, but just in case. )

Now I'm not quite sure what to do. The joint is clearly weak and probably will be for several days, but I'm certain that everything is back where it belongs, and I don't think a doctor could do anything other than give me medicine for the residual pain. I'm already taking megadoses of ibuprofin, which seem sufficient. If I don't lift any heavy boxes or do anything else too exerting for the next few days, I should be okay, right? But I am concerned that this shows permanent weakness in the shoulder. Worth getting it looked at, or not? Hmm.

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